Sunday, February 6, 2011

Super Bowl Snack, Mushroom & Hazelnut Pate


Mushroom & Hazelnut Pate Recipe

Quick and easy, healthy snack - - chocked full of  "super foods" yet, so decadent you feel shameful eating it.


No one will miss the meat. 
This vegetarian spread is a crowd pleaser, especially for mushroom lovers. 
This recipe could be made vegan if like  or RAW. I will note what changes to make below.


INGREDIENTS

1cup hazelnuts, unsalted,  roasted (can substitute walnuts or pecans for RAW version don't roast)
1/4 cup dried porcini mushrooms (rehydrate w/a cup of boiling water)
1 lb cremini or baby portobello mushrooms (or 1 store bought container)
2-4 dry packed sun dried tomato halves (if plump and large use 2 halves only)
1/2 tbsp Parmesan Cheese (substitute nutritional yeast for vegan &/or RAW version)
2 tbsp Reduced Sodium Soy Sauce (Tamari if you prefer)
2 tbsp Extra Virgin Olive Oil
2 tbsp porcini soaking liquid (from rehydrating them)
1/2 tbsp Lemon Juice
1 tsp Miso, Light
1 tsp Rosemary, chopped
1 tsp Thyme, chopped
Fresh Cracked Black Pepper

Serves with bread slices, feeds 6


DIRECTIONS
  1. Place porcinis in a bowl and pour bowling water over them. Soak for about 1 hour to rehydrate.
  2. Preheat oven to 400F. Place nuts on a baking sheet (do not grease or spray). 
  3. Roast nuts for about 20-30min. Careful not to burn.
  4. Remove nuts and allow them to cool.
  5. Place remaining ingredients into a food processor or Vita Mix blender. Add the hydrated porcinis along with 2 tbsp of the liquid they soaked in. Add cooled nuts. Process until smooth.
  6. Serve with bread, toast or crackers.

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